PRINTABLE Mindfulness Cards for Kids | 8 Calm-Down Activities for Preschoolers

8 calming activities
Breathing, movement, sensory and tracing strategies.

Made for young children
Simple instructions suitable for preschool-aged learners.

Easy to use anywhere
Perfect for home, school, travel or quiet-time baskets.

Designed by an educator
Created with real early-childhood routines and needs in mind.

One small correction before publishing: change “Trace your finger alone the dotted lines” to “Trace your finger along the dotted lines.”